Weigh In record (no journal entry) for 20 May 2023
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76 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 52.86g | Prot: 122.20g | Carbs: 40.95g.
Dinner: Lario Jamon Cocido, La Paulina Port Salut Light, Croppers Maní Tostado sin Piel y sin Sal, Milkaut Yogurt Bebible Descremado, Caldo de Huesos, Soja Texturizada, Chuletas de Cerdo (Lomo, sin Hueso). more...
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Losing 0.2 kg a Week
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federsmaestro's Weight History
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