Weigh In record (no journal entry) for 01 May 2023
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125.2 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 111.75g | Prot: 139.19g | Carbs: 36.66g.
Breakfast: Banquet Brown 'N Serve Original Sausage Patties, Feta Cheese , Fried Egg , Light Cream, Coffee. Lunch: Trader Joe's Romano Caesar Dressing, Perdue Grilled Chicken Breast Strips, Great Value Romaine Lettuce. Dinner: Mezzetta Italian Castelvetrano Pitted Green Olives, Michelob Ultra Light Beer, DiGiorno Shaved Parmesan Cheese, Cooked Summer Squash, 365 Everyday Value Broccoli Rabe, Kirkland Signature Frozen Shrimp. Snacks/Other: Dietz & Watson Deli Roast Beef, Canteen Vodka Soda, Land O'Lakes Traditional Half & Half, Coffee, Hunt's Sugar Free Strawberry Jello Snack Pack, Two Good Vanilla Greek Yogurt, David Seeds Pumpkin Seeds, Atkins Milk Chocolate Delight Shake, Galbani Cheese Stick. more...
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tombelljr's Weight History
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