Weigh In record (no journal entry) for 12 May 2023
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93.9 kg
Lost so far: 0.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 35.19g | Prot: 38.20g | Carbs: 153.58g.
Breakfast: Jif Creamy Peanut Butter, Great Value Almond Milk Vanilla Unsweetened , Skinnyfit Super Youth Collegan. Lunch: Great Value Black Beans (Frijoles Negros), White Rice. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Sam's Choice Diet Dr. Thunder. more...
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Gaining 3.2 kg a Week
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ORshelly's Weight History
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