flowerrial's Journal, 11 May 23

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Weigh In record (no journal entry) for 11 May 2023

64 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:

1525 kcal

Fat: 70.90g | Prot: 117.61g | Carbs: 103.72g. Breakfast: La Morenita Te de Boldo, Tregar Queso Neufchatel Light, Dos Hermanos Galletas de Arroz Integral Dulces. Lunch: Huevo Duro, Palta, Puré de Papa. Dinner: Pescado Blanco, Huevo. Snacks/Other: Manzana, Criollitas Galletitas de Agua. more...

1868 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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flowerrial's Weight History

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flowerrial's Journal, 11 May 23

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flowerrial's Weight History