Weigh In record (no journal entry) for 18 July 2011
|
109.8 kg
Lost so far: 9.5 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
2222 kcal
|
Fat: 89.46g | Prot: 150.15g | Carbs: 35.41g.
Breakfast: Broccoli, Bacon, egg. Lunch: broccoli, tuna. Dinner: wine, cheese, steak. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|