Weigh In record (no journal entry) for 02 February 2015
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95 kg
Lost so far: 4 kg.
Still to go: 30 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2015:
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625 kcal
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Fat: 25.97g | Prot: 81.23g | Carbs: 12.04g.
Breakfast: Sadia Blanquet de Peru, Queijo Mozzarella, Omelete ou Ovos Mexidos. Lunch: Geléia de Mocotó Zero. Dinner: Nestlé Creme de Leite, Carne do Peito de Frango. Snacks/Other: Fugini Ketchup Zero, Nestlé Creme de Leite, Vapza Peito de Frango Desfiado. more...
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Losing 3.5 kg a Week
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 Comments
Alguém que faça ATKINS sabe me dizer pq só pode tomar 1 copo de 200ml de leite de soja? O que eu tomo BATAVO ZERO ACúcares tem apenas 2,20 carb líquidos.
04 Feb 15 by member: Mucathebest
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Mucathebest's Weight History
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