Weigh In record (no journal entry) for 07 May 2023
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65.4 kg
Lost so far: 3.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2652 kcal
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Fat: 82.56g | Prot: 120.29g | Carbs: 355.81g.
Breakfast: Gerolsteiner Medium, Lidl Körnerglück, Italiamo Geflügelfleischbällchen mit Pesto-Verde-Füllung, Mandeln, Erdbeeren, Banane, Real Quality Joghurt Laktosefrei. Lunch: Banane, Wiesenländer Wiesenländer Leicht, Lidl Körnerglück. Dinner: Dürüm Döner, Erdinger Alkoholfrei. more...
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Gaining 1.4 kg a Week
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tania1820's Weight History
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