Weigh In record (no journal entry) for 02 February 2015
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96.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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620 kcal
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Fat: 6.86g | Prot: 51.75g | Carbs: 88.64g.
Breakfast: Agua, SanCor Yogs Light Bebible. Lunch: Hellmann's Mayonesa Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). Dinner: Tomates, Pan Francés, Granja del Sol Milanesa de Soja. Snacks/Other: Uva, SanCor Yogs Light Bebible, Agua. more...
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Losing 0.4 kg a Week
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zettakai's Weight History
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