doSub's Journal, 02 Feb 15

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Weigh In record (no journal entry) for 02 February 2015

75.5 kg Lost so far: 12.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2015:

2445 kcal

Fat: 131.21g | Prot: 44.64g | Carbs: 271.63g. Breakfast: hanuta Hanuta Minis, Twix Twix (25g), Braeburn Äpfeln, Banane. Lunch: Bofrost Butter-Hefekrönchen, Lidl Schinken-Käse-Croissant. Snacks/Other: funny-frisch Chipsfrisch Chakalaka. more...

2584 kcal

Exercise: Sitting - 11 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 5 hours. more...

Gaining 1.4 kg a Week

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doSub's Journal, 02 Feb 15

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