Weigh In record (no journal entry) for 01 May 2023
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58.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 143.16g | Prot: 75.46g | Carbs: 143.40g.
Breakfast: Cremac Queso Cremoso, Veneziana Pan Integral con Salvado, Huevo, Quaker Avena Tradicional. Lunch: Empanada de Carne. Dinner: Maní. more...
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Losing 0.2 kg a Week
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