kalitarosa's Journal, 24 Apr 23

kalitarosa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2023

80 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

959 kcal

Fat: 31.83g | Prot: 50.52g | Carbs: 127.68g. Breakfast: Café com Leite e Açúcar, Seven Boys Pão de Forma (50g). Lunch: Nestlé Kit Kat, Palmito. Dinner: Milho, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Coxa de Frango no Forno, Grelhada ou Assada, Tomates. Snacks/Other: Dolce Gusto Cappuccino , Marilan Biscoito de Côco. more...

2083 kcal

Exercise: Cardio - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kalitarosa's Weight History

View Complete History

kalitarosa's Journal, 24 Apr 23

Submit a Comment

kalitarosa's Weight History