Weigh In record (no journal entry) for 28 January 2015
|
61.5 kg
Lost so far: 18.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2015:
|
339 kcal
|
Fat: 1.83g | Prot: 46.72g | Carbs: 34.63g.
Breakfast: Pimiento Rojo, Espinaca, Cebollas, Kirkland Signature Claras De Huevo, Splenda Endulzante sin Calorías, Café. Lunch: Jitomate, Pimientos Verdes, SUNSET Mini Cucumbers , Bachoco Milanesa de Pechuga de Pollo, D'Gari Gelatina Light, Coca-Cola Coca-Cola Light (Lata), EARTHBOUND FARM Ensalada Mezcla Estilo Primavera, French's Dijon Mustard Chardonnay, Apio, Pimiento Rojo, Kirkland Signature Balsamic Vinegar of Modena. Snacks/Other: Earth's Pride Organics Baby-Cut Carrots, D'Gari Gelatina Light. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marylulux's Weight History
|