Weigh In record (no journal entry) for 22 April 2023
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66.5 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 59.31g | Prot: 132.20g | Carbs: 251.83g.
Breakfast: Apfel, Kokosnuss, Kölln Haferflocken, Fin Carré Ganze Nuss Edel-Zartbitterschokolade, Food For Future Bio Mandeldrink, Milch 1,5%. Lunch: Avocado, Kartoffeln, BioBio Feines Kaisergemüse, Garnele. Dinner: Aldi Pinienkerne, Apfel, Milbona Skyr Himbeer-Cranberry. more...
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Losing 2.1 kg a Week
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tania1820's Weight History
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