Weigh In record (no journal entry) for 19 April 2023
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66.7 kg
Lost so far: 2.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 92.99g | Prot: 128.50g | Carbs: 192.37g.
Breakfast: REWE Bio Dinkelmehl Typ 630, Extra Natives Olivenöl, Ei, Magerquark. Lunch: Florette Feldsalat , Seeberger Sonnenblumenkerne, Tomaten, Elite High Protein Pudding Karamellgeschmack. Dinner: Sun Snacks Cracker Classic, Bautz'ner Senf Mittelscharf, Avocado, Gurke (mit Schale), Zucchini, Karotten, Müller Fleisch Burger Patties. more...
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Losing 9.1 kg a Week
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tania1820's Weight History
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