Weigh In record (no journal entry) for 19 April 2023
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54.2 kg
Lost so far: 2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 14.29g | Prot: 16.42g | Carbs: 46.60g.
Breakfast: 宅時光 MCT油, 黑咖啡. Lunch: 水煮蛋, 7-11 蒸地瓜, 黑咖啡, 生菜沙律加各種蔬菜. more...
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Gaining 8.4 kg a Week
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Julia-yeh's Weight History
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