Weigh In record (no journal entry) for 09 April 2023
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63 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 17.28g | Prot: 43.90g | Carbs: 72.45g.
Breakfast: Beef Meatballs, Chicken Breast, Nasi Putih. Dinner: Lawson Tahu Isi Goreng, Rumah Makan Sederhana Lontong. more...
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Gaining 0.2 kg a Week
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Dara.ningtyas's Weight History
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