Weigh In record (no journal entry) for 08 April 2023
|
106.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
3057 kcal
|
Fat: 25.98g | Prot: 170.11g | Carbs: 534.24g.
Dinner: Aldi Parboiled Reis, Rote Paprika, Rote Zwiebeln, Margarine, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Aldi Hähnchen Minutenschnitzel. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaschka91's Weight History
|