Weigh In record (no journal entry) for 08 April 2023
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54.5 kg
Lost so far: 1.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 19.02g | Prot: 52.00g | Carbs: 90.98g.
Lunch: NZMP 乳清蛋白, 鷹嘴豆, 水煮蛋, 黑咖啡, Myprotein 燕麥花生巧克力蛋白棒. Dinner: 啤酒. more...
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Gaining 1.4 kg a Week
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Julia-yeh's Weight History
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