Weigh In record (no journal entry) for 31 March 2023
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66.5 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 106.47g | Prot: 126.91g | Carbs: 162.78g.
Breakfast: Erdbeeren, Avocado, Lindenhof Minis Harzer, Roi De Trefle Zarte Scheiben Würzig-Aromatisch, Metzgerfrisch Kassler Minutensteaks, Univer Paprikacreme, Goldähren Wraps Mehrkorn. Lunch: Milsani High Protein Pudding Karamell, Ja! Kokosraspeln, Ei, Kölln Haferflocken, Apfel, Karotten. Dinner: Storck Riesen, Radieschen, Gut & Günstig Edle Matjesfilets nach Nordischer Art mit Rapsölfilm. more...
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Losing 1.4 kg a Week
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tania1820's Weight History
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