Weigh In record (no journal entry) for 28 March 2023
|
67.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
2070 kcal
|
Fat: 74.63g | Prot: 131.04g | Carbs: 229.12g.
Breakfast: Eisbergsalat, Radieschen, Dulano Gebackene Hähnchenbrust, Avocado, K-Classic Käseaufschnitt Light, Schwartau Erdbeermarmelade Zero, Laugenstange. Dinner: Erdbeeren. Snacks/Other: Äpfel, Zwetschgenkuchen, Mister Choc Riesen Schaumküsse, Knorr Soße zu Braten, Böklunder Hähnchen-Roulade, Landvogt Knöpfle Eierspätzle. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania1820's Weight History
|