Rafa_Silva's Journal, 20 Mar 23

Weigh In record (no journal entry) for 20 March 2023
83.5 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:
98 kcal Fat: 0.10g | Prot: 1.30g | Carbs: 26.00g.   Snacks/Other: Matte Leão Chá , Hortifruti Banana Prata Crua. more...
1824 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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Rafa_Silva's Weight History


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