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perda de líquido certeza
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101.5 kg
Lost so far: 4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 36.91g | Prot: 73.31g | Carbs: 112.64g.
Breakfast: Parati Flay Toast Integral, Margarina, Ovo. Lunch: Ovo, Padaria Pão Francês. Dinner: Cenouras, Batata Doce, Batata Inglesa Cozida, Peito de Frango. more...
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Losing 4.7 kg a Week
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