Weigh In record (no journal entry) for 14 March 2023
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66.6 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 66.08g | Prot: 134.11g | Carbs: 255.65g.
Breakfast: Aldi Pinienkerne, Milsani High Protein Pudding Karamell, Apfel, Choceur Edel Marzipan. Lunch: Apfelsinen, Kiwi, Magerquark, Milch 1,5%, Kölln Haferflocken. Dinner: Storck Riesen, Lien Ying Fisch-Sauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Escal Морские Фрукты, Bärlauch, Aldi Parmigiano Reggiano, Avocado, Zucchini, Ei. more...
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Losing 0.7 kg a Week
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tania1820's Weight History
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