Weigh In record (no journal entry) for 03 March 2023
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66.1 kg
Lost so far: 3.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 72.30g | Prot: 133.30g | Carbs: 225.28g.
Breakfast: Erdbeeren, Elite High Protein Pudding Karamellgeschmack, Aldi Quarktasche. Lunch: Edeka Mini Donuts, Mitakos Schafskäse Leicht, Gekochtes Ei, BioBio Rote Beete Gekocht. Dinner: Bamboo Garden Kokosmilch Fettreduziert, Asia Green Garden Red Curry , Bamboo Garden Fisch-Sauce, Edeka Erbsen, Ingwer, Zwiebeln, Olivenöl, Rote Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Blumenkohl, Aldi Hähnchen Mini Steaks. more...
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Losing 3.5 kg a Week
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tania1820's Weight History
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