Weigh In record (no journal entry) for 02 March 2023
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66.6 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 83.88g | Prot: 146.11g | Carbs: 213.92g.
Breakfast: Clarky's Haselnüsse, REWE Bio Schweizer Edelbitter-Schokolade, Erdbeeren, Magerquark, Mister Choc Riesen Schaumküsse, Marshmallows. Lunch: Avocado, Orangen, Möhren, Gurke (mit Schale), Rote Paprika, Radieschen, Florette Feldsalat, Milch 1,5%, More Nutrition Total Protein Salad Dressing Caesar Joghurt Parmesan, Weißes Mehl, Ei, Zwiebeln, Gut Ponholz Hähnchenleber. Dinner: Lindt Lindor Kugeln, Tomaten, Gut Drei Eichen Rohschinken Würfel, Weißes Weizenmehl (Allzweck), Olivenöl, Ei, Meine Käsetheke Tilsiter, K-Classic Gratin- und Pizzakäse Light, Zucchini. Snacks/Other: Milbona Back-Hirtenkäse. more...
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Gaining 2.8 kg a Week
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tania1820's Weight History
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