elevanutricao's Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023
85.3 kg Lost so far: 9.2 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
216 kcal Fat: 2.28g | Prot: 32.86g | Carbs: 16.50g.   Breakfast: Whey com frutas vermelhas. more...
2542 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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elevanutricao's Weight History


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