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elevanutricao
elevanutricao
Joined October 2021
Posts
86
Following
0
Followers
16
Weight History
Start Weight
94.5 kg
Lost so far:
17.3 kg
Current Weight
77.2 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70 kg
Still to go:
7.2 kg
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elevanutricao's Weight History
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elevanutricao's Cook Book
Calories: 476kcal | Fat: 26.06g | Carbs: 7.52g | Prot: 50.05g
Estrogonofe de Frango
Jantar simples e saboroso.
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elevanutricao's Recent Food & Exercise
Penne
Patinho bolonhesa
Maçã (135g)
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