Weigh In record (no journal entry) for 01 March 2023
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66.2 kg
Lost so far: 3.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 78.73g | Prot: 135.06g | Carbs: 223.63g.
Breakfast: Gurke (mit Schale), Grafschafter Dinkel Sandwich, Rote Paprika, Avocado, Nautica Norwegischer Räucherlachs, Kinder Pingui. Lunch: Milbona Skyr Erdbeere, Lindt Lindor Kugeln, Aldi Cashewkerne, Birnen. Dinner: Karli Kugelblitz Marshmallow Mix, Mister Choc Riesen Schaumküsse, Reishunger Natur Reis, Möhren, Buschbohnen, Zucchini, Rote Paprika, Champignons, Gekochtes Ei. more...
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Losing 7.7 kg a Week
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tania1820's Weight History
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