Weigh In record (no journal entry) for 28 February 2023
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102.9 kg
Lost so far: 12.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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153 kcal
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Fat: 6.20g | Prot: 4.80g | Carbs: 18.52g.
Breakfast: miree Frischkäse Meerrettich, Roggenvollkornbrot, Kaffee. more...
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steady weight
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