Weigh In record (no journal entry) for 23 February 2023
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67.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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2091 kcal
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Fat: 78.43g | Prot: 131.46g | Carbs: 202.35g.
Breakfast: REWE Bio Himbeeren, Aldi Haferflocken, Ehrmann High Protein Strawberry Drink, Grainey Chocolate Chip Bar + Whey Protein. Lunch: Seeberger Salzmandeln, Apfel, Birnen, Weißes Mehl, Ei, Magerquark. Dinner: Friedrichs Matjes, Cucina Nobile Mozzarella Light, Beste Ernte Rahm Spinat. Snacks/Other: Snickers Mini Snickers. more...
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Gaining 4.9 kg a Week
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tania1820's Weight History
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