papa_880's Journal, 21 Feb 23

生理期結束
56.9 kg Lost so far: 13.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2023:
1549 kcal Fat: 45.26g | Prot: 94.40g | Carbs: 185.60g.   Breakfast: 7-11 肉絲蛋炒飯, 草莓. Lunch: 饗城 烏骨雞湯, 橙汁, 控肉, 烤魚, 魚翅羹, 米糕, 鮑魚, 蝦. Dinner: 燙青菜. more...
1392 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


papa_880's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.