ferstaf's Journal, 16 Feb 23

Weigh In record (no journal entry) for 16 February 2023
58.2 kg Lost so far: 11.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2023:
1927 kcal Fat: 90.34g | Prot: 125.30g | Carbs: 147.12g.   Lunch: Arcor Turrón de Maní, Pollo, Guiso de Arroz. Dinner: La Serenísima Dulce de Leche Clásico, Patatas Fritas, Pan, Milanesa de Carne al Horno. more...
Losing 1.1 kg a Week

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ferstaf's Weight History


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