Weigh In record (no journal entry) for 14 February 2023
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1154 kcal
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Fat: 36.30g | Prot: 99.20g | Carbs: 102.73g.
Lunch: Fideos Secos de Huevo, Pata Muslo. Dinner: La Serenísima Leche Descremada, Huevo, Lactal Pan Salvado, Tremblay Queso Untable Jamon. more...
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Losing 0.1 kg a Week
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