Mike Williams's Journal, 30 Jul 07

Slowed down this week? Did not change my diet though. I wonder if the sugar substitute is slowing the process? I am using splenda, but only 4 packets per day. Also drinking green tea, it probably has some in it. Any ideas?
121.6 kg Lost so far: 2.7 kg.    Still to go: 42.2 kg.    Diet followed: 100%.
Losing 0.5 kg a Week

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Comments 
Are you counting each packet as a carb? Check the label on the green tea. If you don't know if it has Splenda, perhaps it has even worse? 
31 Jul 07 by member: sliMer

     
 

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