Weigh In record (no journal entry) for 06 February 2023
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1607 kcal
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Fat: 83.32g | Prot: 30.51g | Carbs: 178.55g.
Breakfast: Pão de Forma, Ovo, Café, Leite Integral, Sorvetes de Baunilha Light (sem Açúcar), Doce de Banana, Licor 43 Licor 43, Manteiga. Lunch: Maionese, Salada Verde Mista, Feijão Carioca Cozido, Batatas Fritas. Dinner: Pão de Forma, Manteiga (com Sal). more...
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1502 kcal
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Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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chiaracarolina's Weight History
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