Starshouting's Journal, 02 Jul 11

Starshouting's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2011

78.1 kg Lost so far: 3.5 kg. Still to go: 16.9 kg. Diet followed: 100%.

View Diet Calendar, 02 July 2011:

1669 kcal

Fat: 74.02g | Prot: 53.48g | Carbs: 202.75g. Breakfast: English muffin, chunky peanut butter. Lunch: Classic Crust - Supreme Pizza. Snacks/Other: Chocolate fudge brownie ice cream, Popsicle. more...

2414 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Sex - 1 hour and 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Starshouting's Weight History

View Complete History

Starshouting's Journal, 02 Jul 11

Submit a Comment

Starshouting's Weight History