Weigh In record (no journal entry) for 05 February 2023
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89.4 kg
Lost so far: 19.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1205 kcal
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Fat: 61.02g | Prot: 55.69g | Carbs: 78.28g.
Breakfast: 黑咖啡. Lunch: 四海遊龍 魚丸湯, 豆干, 米血糕, 滷肉飯, 滷蛋, 油豆腐, 高麗菜. more...
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Gaining 4.9 kg a Week
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takeshidesu's Weight History
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