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takeshidesu
takeshidesu
Joined August 2022
Posts
340
Following
8
Followers
14
Weight History
Start Weight
109 kg
Lost so far:
14 kg
Current Weight
95 kg
Performance:
Losing 0.4 kg a Week
Goal weight
65 kg
Still to go:
30 kg
Follow
takeshidesu's Weight History
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Following
饞嘴小尼
Last weigh in:
Losing 2.8 kg a Week
Julia-yeh
Last weigh in:
Losing 1.4 kg a Week
尼歐NEO
Last weigh in:
Losing 0.1 kg a Week
josephc0917
Last weigh in:
Losing 1.4 kg a Week
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takeshidesu's Recent Food & Exercise
義式香草雞胸肉
Poached Egg (with Salt)
地瓜雞肉餐
Running (jogging) - 8/kph
Bicycling (leisurely) - <16/kph
Squats (Legs)
View Diet Calendar
