Weigh In record (no journal entry) for 04 February 2023
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56.4 kg
Lost so far: 11.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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112 kcal
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Fat: 0.63g | Prot: 23.70g | Carbs: 2.70g.
Breakfast: Nutri Plus Shape & Shake 3K Raspberry-Yogurt. more...
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Losing 0.9 kg a Week
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