Weigh In record (no journal entry) for 27 January 2023
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57.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1665 kcal
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Fat: 47.92g | Prot: 110.66g | Carbs: 198.84g.
Breakfast: Manzana, Huevo, La Serenísima Leche Descremada. Lunch: Lomo de Cerdo, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Sol Pampeano Mostachol. Dinner: Lentejas Hervidas, Lomo de Cerdo . Snacks/Other: La Serenísima Dulce de Leche Clásico, SanCor Flan Casero con Caramelo, Granix Avena Instantánea, Cremac Queso Cremoso, Lactal Pan Lactal de Mesa. more...
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Losing 0.4 kg a Week
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