Weigh In record (no journal entry) for 25 January 2023
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69.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1172 kcal
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Fat: 35.34g | Prot: 59.69g | Carbs: 152.65g.
Breakfast: Walmart Queijo Mussarela, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Batata Doce Cozida, Predilecta Milho Verde em Conserva, Ovo Mexido, Abobrinha Cozida. Dinner: Ovo, Codil Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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Quero Cafeee's Weight History
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