Weigh In record (no journal entry) for 22 January 2023
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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913 kcal
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Fat: 18.71g | Prot: 26.08g | Carbs: 174.23g.
Breakfast: Banana Prata, Café, Ovo Frito. Lunch: Café, Abacaxi, Suco de Laranja Natural, Azeite de Oliva Extra-Virgem, Pimentão Verde, Couve Manteiga Crua, Feijão Carioca Cozido. Snacks/Other: Melancia, Açúcar, Café, Leite Integral, Banana, Suco de Laranja Natural. more...
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Gaining 1.4 kg a Week
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chiaracarolina's Weight History
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