Weigh In record (no journal entry) for 08 December 2014
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65.3 kg
Lost so far: 6.8 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 December 2014:
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1559 kcal
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Fat: 53.89g | Prot: 112.10g | Carbs: 117.23g.
Breakfast: Lactaid 100% Lactose Free Lowfat Milk, Vitamin B12, Water, Regular Coffee, Spring Valley Caramel Calcium Chews with Vitamin D & K, NutriSystem Peanut Butter Granola Bar. Lunch: Publix Premium Italian Bread, Brunswick Stew, Wegmans BBQ Pulled Pork, Water2. Dinner: Homemade My Diet Cabbage Soup, Water3. Snacks/Other: Water4. more...
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2308 kcal
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Exercise:
Driving - 4 hours, Sitting - 5 hours, Housework - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 2.4 kg a Week
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curley-top's Weight History
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