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curley-top
curley-top
Joined December 2011
Posts
145
Following
9
Followers
7
Weight History
Start Weight
68.5 kg
Lost so far:
1.8 kg
Current Weight
70.3 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
56.7 kg
Still to go:
13.6 kg
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curley-top's Weight History
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Following
JMA312
Last weigh in:
Losing 0.1 kg a Week
jeannieselby
Last weigh in:
Losing 0.2 kg a Week
Steviefan1
Last weigh in:
Gaining 1.5 kg a Week
grand89
Last weigh in:
Gaining 0.3 kg a Week
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curley-top's Cook Book
Calories: 34kcal | Fat: 1.61g | Carbs: 1.42g | Prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
Calories: 320kcal | Fat: 4.18g | Carbs: 41.04g | Prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
Calories: 213kcal | Fat: 8.35g | Carbs: 8.25g | Prot: 25.70g
Baked Whitefish with Tarragon over Spinach
Purist cooking
Calories: 397kcal | Fat: 17.66g | Carbs: 26.41g | Prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
Calories: 150kcal | Fat: 7.39g | Carbs: 5.40g | Prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
View Complete Cook Book
curley-top's Recent Food & Exercise
Green Olives with Pimento
Gluten Free Crackers - Original
Flatbread
Washing Dishes
Grocery Shopping
Watching TV/Computer
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