yes Thank you Lord, when typhoon ruby hit the philippines and my parents and my bro was in masbate i fasted for protection . it was also around this time that i started drinkng the chocolate nescafe. i think this nescafe variety really has the tendency to suppress my appetite. Thank You Lord i could not do this without your help.
|
57.2 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
|
Losing 1.3 kg a Week
|