Weigh In record (no journal entry) for 02 December 2014
|
70.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2014:
|
995 kcal
|
Fat: 29.19g | Prot: 62.96g | Carbs: 121.68g.
Breakfast: Mantequilla, Kingsbury El Pan Perfecto, Castaño Pan de Molde Blanco, Quillayes Yoghurt Griego Light. Lunch: Espárragos Cocidos (Frescos), Lucchetti Tallarines 78, Unimarc Asiento de Vacuno. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amandalw's Weight History
|