Starshouting's Journal, 27 Jun 11

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Weigh In record (no journal entry) for 27 June 2011

78.8 kg Lost so far: 2.8 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2011:

1559 kcal

Fat: 19.07g | Prot: 58.05g | Carbs: 290.02g. Breakfast: french bread, nectarine. Lunch: skim milk, banana, cocoa pebbles. Dinner: skim milk. Snacks/Other: Thai kitchen roasted garlic rice noodle bowl, canned peaches. more...

2086 kcal

Exercise: Housework - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Starshouting's Journal, 27 Jun 11

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Starshouting's Weight History