Weigh In record (no journal entry) for 06 January 2023
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50 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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2228 kcal
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Fat: 122.00g | Prot: 118.06g | Carbs: 161.85g.
Dinner: 炸魷魚, 甜不辣, 地瓜, 鳳梨酥, 炸雞塊, 炸雞排. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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