Weigh In record (no journal entry) for 27 November 2014
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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288 kcal
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Fat: 5.50g | Prot: 24.96g | Carbs: 42.60g.
Breakfast: Crackers, Café, Leche (sin Grasa). Dinner: Zapallito Verde, Pollo (sin Comer la Piel). Snacks/Other: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). more...
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Losing 0.1 kg a Week
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