Weigh In record (no journal entry) for 03 January 2023
|
50.7 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2023:
|
986 kcal
|
Fat: 64.29g | Prot: 78.63g | Carbs: 17.18g.
Breakfast: 黑咖啡, 水煮蛋, 小黃瓜. Lunch: 小黃瓜, 黑咖啡, 水煮蛋. more...
|
Losing 7.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-yeh's Weight History
|